This thick and hearty Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl! via May I Have That Recipe There are many nutrients in meat, poultry, fish,… Continue Reading
high protein plant based recipe round up for summer There are many nutrients in meat, poultry, fish, dried beans and peas, eggs, nuts. These include protein, B vitamins (niacin, thiamine, riboflavin and B6), vitamin E, iron, zinc, and magnesium. Proteins… Continue Reading
Ultimate Vegan Chili is sure to please even the most devout meat-eater! High protein, gluten free and plant based. #vegan #plantbased #FallVegetarianRecipes #Vegeta First of all, the inevitable thing to cook a good meat is that it is a quality… Continue Reading
We love egg rolls! However, they can be pretty high in carbs. So a while back I decided to try my hand at fixing this in my instant pot. This recipe is so good! #InstantPot #PressureCooker #EggRoll There are many… Continue Reading